

Let Alignment Shape Your Next Move
Less force. More flow
I help reframe what no longer serves you - opening new possibilities in how you relate, love and lead.
Plant Medicine Practitioner
Reframe Coach · Speaker · Intentional Products

From managing life
to moving with life
Before helping others navigate their turning points, I had to live my own —breaking the cycle of hustle and unravel. Life shifted when I stopped numbing and realigned with who I am beneath the conditioned beliefs.
Today, I help others do the same.
Former Autopilot Executive
Mother • Yogi • Adoptee
Living Consciously • Self-led
When we understand the narratives that shaped us, we gain the power to Reframe into new possibilities


I was born in Korea and adopted to America as a baby. For years, that first loss lived as a hollow emptiness and fear stored in my body - shaping how I would love, adapt, and seek belonging.
That imprint followed me. Rebellion became hyper-performance; success felt like proof I mattered - until it didn’t.
Eventually, it was plant medicine that helped me to remember my Self beyond limiting beliefs and illuminated a path for conscious healing. I’ve learned it reveals what you’re ready to see, yet integration is what creates lasting change. Without it, insight fades like a dream you never write down.
Today, as old narratives have been reframed, my relationships reflect more of the beauty I was born with. I move through life with greater agency, alignment, and new possibilities.


Pictured left to right:
USA adopted home – 2 yrs
Held by birth mother’s sister
2022 Korean sibling reunion
Joni and biological daughter
Now, I support others in identifying blocks and reconnecting earlier.
I share this because I once searched relentlessly for help. There are paths other modalities may not reach - and you don’t have to walk them alone.

Where Reframing meets embodiment – and a little magic

We are living in a third-wave psychedelic renaissance - shaped by a collective longing for mental wellness, wholeness and consciousness – where science meets Indigenous wisdom.
During a school intensive in Costa Rica, I spent time alongside Dr. Robin Carhart-Harris, whose research explores how psychedelics support neuroplasticity. He described rigid neural pathways as deep sled tracks in snow. When those tracks soften, the mind can behave like a shaken snow globe – fresh snow settling over old thought patterns, making new pathways possible..
What determines whether those new pathways fade or take root is integration.
This is where Reframing turns insight into lived alignment.
If you’re curious, let’s explore what this could mean for you.
Let Alignment Shape Your Next Move
Less force. More flow
When life feels heavy or stuck, it’s an invitation - not to force change, but to listen inward.
You’re not meant to endure what drains you. Alignment begins when you choose what’s true - and new possibilities flow.
I’d love to explore if we’re a fit




